Exercise Group

Join the exercise group at 8:30 am on Monday, Wednesday and Friday.

No charge
Just bring your own mat and hand weights.

1. The Lake Limerick Exercise Class is for men and women.  It is held in the Great Hall of the Lake Limerick Inn.
2. The class duration is one hour, starting at 8:30 am on Mondays, Wednesdays, and Fridays (excluding holidays).  Participants are encouraged to arrive at 8:15 to set up.  You are not required to make it to all classes – join when you can.
3. The class is an audio exercise routine and can be adapted for every level.  The class is not led by a trained fitness professional.  This class is for the community members who wish to improve and maintain their level of fitness and have a little fun at the same time.
4. Participants are encouraged to modify exercise routines according to ability and fitness capabilities.
5. Exercise equipment is not furnished.  Weights, a mat, a bench step are recommended.  Bring your own and take it with you when done.
6. Chairs are available for participants who do not have the ability to participate in the floor routines.
7. Contact class coordinator, Robyn LaRoche with any questions or concerns.